Whole Foods Cafe Menu Is Food Addiction Worse Than Drugs or Cigarettes?, Recently, I watched an instalment with the new show “Addicted to Food,” which premiered around the Oprah Winfrey Network. The mini-series showcases an acclaimed addiction rehab facility called Shades of Hope. The centers Founder and CEO, Tennie McCarty, developed a 42-day inpatient program for food addiction that combines the 12-Steps of Alcoholics Anonymous by incorporating rather unorthodox recovery methods. Hence, my experience words, conventional yet unorthodox! Generally speaking, ninety-five percent of all addiction recovery programs employ the 12-Step Program and Cognitive Behavioral Therapy as primary modalities. Thus we arrive at the conventional aspect. I will cover the unorthodox by outlining several cases taken straight from the show itself. As for insanity, Albert Einstein defined it “doing the same thing again and again while expecting some other result.” And, since traditional treatment models fail in excess of 90 percent with the time, I rest my conventional case. Therefore, let’s proceed to unorthodox insanity, shall we?
Whenever someone is ingesting a substance into his or her body over need, or that might cause potential harm, that substance is recognized as being abused. People who abuse any substance in this particular way are viewed addicts. Addicts become physiologically and mentally influenced by these substances, and in our case that substance is food.
As it’s coming to my wedding and I desire to look the very best I can, I have been consuming more healthily. I feel linked to my figure and as the saying goes “You are what you eat”, consciously I’ve been adding more salad, fruit and vegetable based dishes to my diet (by diet I mean the morning to day foods I choose to eat instead of ‘diet’ within the restrictive “I must lose weight” sense).
We all know that is addictive. I’m sure an advanced coffee drinker, you probably know how you have the shakes every day if you do lack your coffee. Is coffee addiction bad for your health? That depends on what much that you drink. In case you’re drinking a number of cups per day, I do not believe it can be harmful. If on the other hand you might be drinking several pots daily, you may have a problem. Even though it is addictive, it is possible to control the massive amount that you simply consume. Unless you got a very addictive personality. If that is the truth, I would personally suggest that you just avoid coffee along with other caffeine containing products on the whole.
So, basically, it’s your brain chemistry that creates this change to you personally. In order to win back treating your diet regime, you will need to treat it like everything else your brain chemistry drives; these are the basic mechanics of addiction. Studies of men and women eating ‘addiction foods’ while under an MRI helmet show that most of the same aspects of the mind that react to cocaine addiction illuminate both in. Other similarities range from the pre-occupation with the food along with the guilt after having eaten it, including eating through the night or even in secrecy.
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