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Gentle Giants Dog Food Reviews 3 Natural Treatments for Food Addiction, Even in these trying financial times were up against a perplexing abundance of food. Food is everywhere. Portions are huge. And it’s appropriate for most of us to possess a snack and beverage with us at all times. It’s no wonder that so many of us overeat. However, looking at some of the not obvious reasons people overeat may help you cultivate a deeper awareness and change your current eating patterns.

One of the most common reasons people seek out the expertise of a nutritional expert is for fat loss. This certainly is true during my holistic nutritional counseling practice, and it’s a part of what I love best about my work. Helping people take control of their food consumption and release unwanted pounds is a privilege that gives me great satisfaction. However, what I love best is just not helping my clients transform their own health for the forseeable future, and also for the long haul. My aim is always to empower my clients using the experience and understanding required to make lasting changes that bear fruit year after year.

If you have a diet of burgers, crisps, sausages and cake the human brain will probably be programmed into craving a lot more foods which can be full of sugar, salt and fat, based on new research. Over the years these fast foods may become an alternative to happiness and definately will lead bingers for being addicted. “You lose control. It’s the hallmark of addiction.” Dr Paul Kenny, a neuroscientist, accomplished the investigation that shows how dangerous high fat and high sugar foods can be to our health. Researchers realize its one of the primary studies to suggest brains may react in the same manner to junk food because they do in order to drugs.

For emotional eaters, the need to binge is rooted within the subconscious. That’s why it becomes clear that, consciously, you’re not hungry – but you still can’t stop yourself from eating. It is like a psychological game of tug-of-war. Your conscious mind is letting you know being good and stick to your diet – while you’re subconscious is hinting that the few bites of your respective comfort food forces you to feel all better.

The researchers placed more of these foods as opposed to rats could eat while using proven fact that they will limit consumption by stunning the rats with electrical shocks. It did not make a difference. Even when they rats were shocked using the same as a Taser, they continued to eat the salty, fatty, sweet foods.

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